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1. Use a Gentle, Non-Comedogenic Cleanser

Cleansing twice a day helps remove excess oil and debris without stripping the skin. Look for cleansers containing:

• Salicylic acid (exfoliates inside pores)
• Benzoyl peroxide (targets acne-causing bacteria)
• Niacinamide (soothes redness and regulates oil)

🧴 Avoid harsh soaps or alcohol-based products, which can cause irritation.

2. Incorporate Chemical Exfoliants Safely

• BHAs (like salicylic acid) penetrate pores to help dissolve blackhead-forming debris.
• AHAs (like glycolic acid) exfoliate the skin’s surface to improve texture.

Use 2–3 times a week and start slowly to avoid over-exfoliating.

3. Try Clay Masks Weekly

Clay masks with kaolin or bentonite can help absorb oil and draw out impurities from pores, reducing the appearance of blackheads.

4. Use Non-Prescription Retinoids

OTC retinoids like adapalene (Differin) promote healthy skin turnover, which helps prevent and treat both acne and blackheads.

⚠️ Retinoids can cause dryness or irritation initially—start with small amounts and gradually increase use.

5. Practice Hands-Off Skincare

Avoid squeezing, picking, or using metal extractors at home. Improper extractions can:

• Damage skin
• Cause inflammation
• Spread bacteria
• Lead to permanent scarring.

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